Beginners Tips! The first one is....JUST START! I mean that in the most loving and non facetious way. We think that we have to have a gym membership, fancy workout equipment, or even the perfect workout clothes (even though we recommend having Fit Fresh in your rotation 😅). All you need to do is start where you are! Think one day at a time, one step at a time. REMEMBER the EXPERT was once the BEGINNER. Be BOLD, Be Strong, Be Inspired!